Meet jane Brereton.

Jane is a professional social worker who earned her degree in 2008. She is also affiliated with the Ritma Association of Alternative and Complementary Therapies. Additionally, she has specialized training as a trauma certified professional.

Since graduating, Jane has gained extensive experience working with diverse groups, focusing on helping individuals navigate life transitions, managing stress, and coping with change. She works closely with individuals from the 2SLGBTQIA+ community, providing support in embracing their authentic selves and addressing the unique challenges they face. Jane also specializes in helping clients improve self-esteem, set healthy boundaries, and overcome people-pleasing behaviors, empowering them to take control of their lives and prioritize their needs.

Jane’s trauma-informed approach is particularly beneficial for those struggling with excessive worry and anxiety, as she provides tools to manage overwhelming thoughts and emotions. She helps individuals reconnect with themselves, guiding them in the process of self-discovery, healing, and building resilience. Whether it’s navigating a new life chapter, coping with past trauma, or finding balance in a busy life, Jane fosters a safe and supportive environment to help clients build confidence and clarity.

In addition to supporting clients with autism and their families through unique challenges, Jane has worked with individuals dealing with chronic illness and pain, offering strategies for managing daily life and reducing stress. She is also dedicated to helping clients who are seeking transformative changes, offering guidance and encouragement as they pursue more fulfilling, authentic paths in their personal and professional lives. Through her compassionate and client-centered approach, Jane works to create meaningful, lasting change for those ready to take the next step in their journey.


THE Approach

Jane is committed to meeting clients where they are on their journey, using an integrative approach to help them discover and pursue their goals while honoring their unique identities. With a patient and empathetic demeanor, Jane listens closely and gently challenges her clients, always prioritizing their well-being and guiding them toward a fulfilling life. She fosters empowerment, helping clients build confidence and take actionable steps toward meaningful change.